The Art of Expressing the Human Body kindle ebook 免费电子书05-24
第1页/共1页
The Art of Expressing the Human Body kindle ebook 免费电子书05-24
Bruce Lee, John Little
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.
PDF:
https://drive.google.com/file/d/1bvmugddeaBwD8AZ8ckD6woJkdzC_6Nyk/view?usp=sharing
第1页/共1页
您在这个论坛的权限:
您不能在这个论坛回复主题